Easy Mango Salad for Fresh, Colorful Family Meals
A vibrant, quick-to-make salad loaded with tropical sweetness, fresh herbs, and a zesty lime kick. Perfect for a light, colorful dinner or meal prep.
Ingredients
- 2 ripe mangoes, chopped
- 2 ripe avocados, chopped
- 2 red capsicum peppers (bell peppers), chopped
- 1 small red onion, chopped
- 1 cucumber, chopped
- ½ cup fresh coriander (cilantro), chopped
- Juice of 1 fresh lime
- Salt, to taste
- ¼ teaspoon red chili flakes
- A drizzle of olive oil
Instructions
- Chop mangoes and avocados into bite-sized pieces and place in a large bowl.
- Dice red capsicum peppers, cucumber, and red onion. Add to the bowl.
- Roughly chop coriander leaves and mix into the bowl.
- Squeeze lime juice over the salad and sprinkle with salt and chili flakes.
- Drizzle with olive oil and gently toss to combine.
- Serve immediately or chill before serving.
Notes
Use ripe but firm fruits to avoid mushiness.
Chop ingredients ahead of time and store separately until ready to serve.
Adjust chili flakes for desired heat level.
Chop ingredients ahead of time and store separately until ready to serve.
Adjust chili flakes for desired heat level.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 28gProtein: 3gFat: 22gSaturated Fat: 3gSodium: 200mgFiber: 5gSugar: 18g
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